The Importance of Vitamins in Treating Acne Effectively

Acne is one of the most dreaded skin conditions in the world. Despite the fact that millions suffer from it, no concrete and conclusive uniform cure has been found for it. The specific cause of acne, to date, has been put as hormonal imbalance in the body and toxins lodged in blood and body lymph glands.

The relationship between vitamins and acne therefore, is indirect. However, experts have come up with theories and scientific relations which explain the relationship which exists between vitamins and acne. This article explores the perceived role of vitamins in acne control. It also explores the possibility that vitamins could be used to prevent and cure acne.
 
Function of vitamins in removing acne

As stated, the role of vitamins is not a direct one when treating acne. However, the following are some of the ways in which vitamins help.

1. Vitamins help stabilize hormones in the body
2. Fight free radicals in the body, hindering them from causing attacks in the body.
3. Vitamins boost the body's immune system making it hard for bacteria to cause infections
4. Regulate sebum production
5. Facilitate the repair of body tissues, collagen fibers and skin breakage
6. Help reduce stress.

As you can see, the above functions of vitamins and their components play a direct role in ensuring that acne is dealt with both at prevention stage, maintenance stage and curing stage. This proves that vitamins can indeed deal with acne.
Essential acne vitamins

There are thousands of vitamins in the universe and many of them have not even been documented. As part of the body's immune system boosting elements, not all vitamins help get rid of acne. The following are the vitamins which play a direct role in acne removal.

1) Vitamin A with carotenoids has been known to play a crucial role in the repair of the skin tissue. Experts have associated this role with triggers within this vitamins and the mucous membrane functioning that regulates the production of sebum. The antioxidant factor in Vitamin A also plays a crucial role in this repair.

2) Vitamin B is a complex of multivitamins and the role it plays in acne removal is maintaining a healthy skin tone. Vitamins B1, B2, B3, B5 and B6 in particular play a huge role.

3) Vitamin C is a crucial vitamin that generally helps the body health faster with a bolstered immune system.

4) Vitamin E enhances tissue healing and repair, preventing cell damage on the skin.

5) Chromium reduces infections of the skin

6) Zinc is excellent for skin healing. It's also critical in helping the bodies deal with scars, because it prevents scarring.
Vitamins for Acne

Do Vitamins cure acne?

The simple answer to this question is yes and no. Vitamins can be relied upon to cure certain types of acne. This is because acne is a product of both physical and internal factors. If the cause is hormonal, vitamins (nutrients and regulated supplements) can cure acne. However, if the cause of the acne is because of blood and lymph gland toxicity, vitamins can only be part of the big cure plan.

Want to get rid of acne effectively? Learn how to help treat acne with acne vitamins.
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