How to Banish Severe Acne From Your Skin

Severe acne can reside anywhere in your body. For some people, it would be in their face. For others, it would be in other parts of their body. Therefore, I will generalize it and give some useful suggestions about how to banish severe acne from your skin. I don't claim that I know how to do this properly, but I know that my suggestion worked for me in the past. So, I would like to share it to you and give some ideas about how to get out from this miserable suffering.

As you may know, severe acne is not a problem that can be taken lightly. If you neglect it, it will spread more in your skin, and give you a bad look. So, your apathy is definitely not the best answer to eliminate your severe acne problem. It is only by active efforts from your part that you will be able to banish this problem once and for all. Even so, your effort should be the right effort. That's because you can't treat your severe acne carelessly.

Your skin is very sensitive. Therefore, when you treat your acne carelessly, it will tend to make the condition worse. So, just follow my suggestions below.

When you have severe acne, remember these things:

1. Don't touch it. If you feel itch, just rub it softly with the back of your hand.

2. Remove whiteheads inside your severe acne immediately when they appear on the surface. This will help to reduce the swelling significantly within few days.

3. Eat light portion of meals. I mean, don't be a glutton and eat anything that you see. You will give your body more burden as well as toxins. Control your appetite.

4. Excrete your bowel regularly. Give yourself a time every day to clean your digestive system from toxins.

5. No matter what you're doing, when you feel that you need some rest, make sure to go to sleep immediately.

6. Keep your clothes and your surroundings clean and organized.

7. Avoid exposing your skin in excessive heat or cold. Extreme environments can aggravate acne.

8. No matter what you do, keep your mind at peace. I can't stress this enough because peacefulness will help you to keep your skin clear from acne. Control your temper.

9. Do not overwork your body. Do everything in moderation. Know when to stop.

My suggestions above will help you to banish severe acne from your skin. Again, I can't guarantee any result for you, but I know that those things work because I've applied them in the past.

If you want complete treatment for your severe acne, there's one system that I recommend to you. It is called holistic system. This system will allow you to clear your acne from inside out. It will also help you to improve your overall health. You can find out about this system at http://shareacnethoughts.wordpress.com/. This is my website and I explained about the system there.

Article Source: http://EzineArticles.com/?expert=Riz_J._Natalie

My Secret to Cure Severe Acne

Now I have what you call a clear skin. But, I still remember clearly when people shunned me because of my severe acne few years ago. I've experienced this skin problem for at least 7 years, and this experience was the worst experience in my life. I couldn't have normal friendship with people around me because of my acne. I also had many psychological problems as well, such as shyness, lack of self-esteem, social anxiety, panic attack, and so on. But, when I finally cured my acne, people think that it is because of some magic pills that I use, especially my family. Or, they think that my acne disappears by itself. They really don't know what they are talking about.

To tell the truth, I've come across many methods to cure my severe acne. Most of those methods fail but some of them worked for me. I'm striving every day to find out the best method to cure my acne.

I keep searching and experimenting, and finally I have what I need - a secret to cure my severe acne. I call this a secret because people around me don't know what it is. In fact, this secret makes it possible for me to experience clear skin. The secret is about foods, digestive system, and how I use my body.

First of all, I discovered that I have allergy toward some foods. When I eat those foods, it is sure that acne will come quickly. I think that this realization is very important in my journey to clear skin. Without realizing that some foods can actually cause acne, I will never be able to control my severe acne. So, when I realize that some foods can cause allergic reaction in my body, I'm determined to find out those bad foods. Once I've found those bad foods, I eliminate them completely.

Then, I realized that digestive system is affecting my overall body condition. For instance, when I'm not excreting my bowels regularly, my skin will become very bad and I will tend to increase my stress level. Once I've realized about this, I begin to excrete my bowels at least once per day or whenever necessary.

Lastly, I also discovered that the more I overuse my body, the more acne will emerge in my skin. My body also needs rest and I don't usually give my body a proper rest every day. So, I begin to change this pattern. I'm changing my sleep pattern and give my body proper rest.

The result of my experiment based on my realization about foods, digestive system, and how I use my body is clear skin. This is my secret to cure severe acne.

Also, I won't forget to mention that certain holistic system is responsible for keeping my clear skin with me. You can see further information about this system at http://shareacnethoughts.wordpress.com/. It might also help you to cure your severe acne permanently.

Article Source: http://EzineArticles.com/?expert=Riz_J._Natalie

Is Laser Treatment For Acne The Best Form Of Treatment?

Acne is one of the most embarrassing conditions which people suffer with. This skin condition can cause great anxiousness and embarrassment to anyone who suffers with it, what makes it worse is that it is also considered a social taboo.

There are literally millions of acne sufferers all over the world; in fact just in America alone there are around 60 million people with acne. This shocking statistic has resulted in hundreds of remedies for acne being reported, tested and reviewed. These stem from the simple old wives tale such as the use of toothpaste on your skin to the extreme laser treatment.

Acne appears when excess oil, dirt and dead skin cells become trapped in the pores of your skin. Here it then mixes with bacteria and becomes infected, acne then appears, either in pimple and cystic form or by just red patches appearing on the skin.

People who are looking for a quick fix have been turning to laser treatment for acne in order to get super quick results, the question is does this work? And if it does is it worth the money?

The majority of laser treatment clinics for acne use the Sciton laser. Contrary to its appearance and name, this laser is painless and is actually very gentle on the skin. The laser will heat up the skin around the affected areas, usually where the reddening is at its worst, the laser then kills off the bacteria which then eliminates this skin conditions, reduces the reddening and gets rid of the pimples or spots which had previously formed.

This all sounds very good and appears to be a fast way to get rid of acne but what does this entail? You will have to attend a first consultation with the operator of this procedure, once given the all clear you will have to return to have your FIRST session. Laser treatment for acne can drag on for a number of weeks and even months.

It is not uncommon to have to attend the clinic for laser treatment once a week for half an hour at a time. You can expect to have to attend the clinic for anywhere between 5 to 8 weeks. All of this comes at a cost; it is again not uncommon to have to pay in the region of $2500 in order to have this kind of acne treatment. Is it worth the money? This would be a question that you will have to answer personally with your own situation in the forefront of your mind.

Find more about laser treatment for acne at my website!
Visit How To Treat My Acne now for more information and advice.

Article Source: http://EzineArticles.com/?expert=Anthony_Seamarks

What's The Real Cause Of Acne?

Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why people buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again.

What you need to do is find out what the real cause of acne is and stop it.
So what's the real cause of acne?

Acne occurs when your body contains more toxics than your kidneys and bowels can remove. (Your kidneys and bowels are the two primary channels of elimination that your body expel toxics and waste products through.)

These toxics can be the accumulation of fat stored chemicals the liver can not wash out or there may be a problem with fat digestion, fat accumulation, food allergy, or even the accumulation of hormones that your body produces.

Once these toxics build up, your kidneys and bowels can get overloaded and clogged up, causing it to not function properly.

When that happens some of the load will be dumped onto your liver. One of your liver's main roles is to metabolize pile up fat into usable energy for your body.

This means, your liver will be doing some of your kidney's work. So now, your liver gets overloaded and it too will not work at full capacity.

What happens when your bowels, kidneys, and liver gets overloaded?

When that happen your body will expel toxins through your lungs and skin (your secondary channels of elimination). And this is when acne occurs. This is when your skin starts to breakout.

But whatever the toxic source is that's causing this problem, acne is a sign that your bowels and kidneys are overloaded with toxins, waste products, or hormones.

It is a sign that your liver is growing weaker in its detoxification abilities (and it will continue to grow weaker if you do not do what it takes to get rid of the toxics in your body).

So if you think that acne is your only problem, think again, your liver, kidneys, and bowels are getting weaker every time you breakout.

Discover how I got rid of my acne in 3 days and prevented them from ever coming back. Click here: http://ceaseacne.com

Article Source: http://EzineArticles.com/?expert=Houa_Yang