My Secret to Cure Severe Acne

Now I have what you call a clear skin. But, I still remember clearly when people shunned me because of my severe acne few years ago. I've experienced this skin problem for at least 7 years, and this experience was the worst experience in my life. I couldn't have normal friendship with people around me because of my acne. I also had many psychological problems as well, such as shyness, lack of self-esteem, social anxiety, panic attack, and so on. But, when I finally cured my acne, people think that it is because of some magic pills that I use, especially my family. Or, they think that my acne disappears by itself. They really don't know what they are talking about.

To tell the truth, I've come across many methods to cure my severe acne. Most of those methods fail but some of them worked for me. I'm striving every day to find out the best method to cure my acne.

I keep searching and experimenting, and finally I have what I need - a secret to cure my severe acne. I call this a secret because people around me don't know what it is. In fact, this secret makes it possible for me to experience clear skin. The secret is about foods, digestive system, and how I use my body.

First of all, I discovered that I have allergy toward some foods. When I eat those foods, it is sure that acne will come quickly. I think that this realization is very important in my journey to clear skin. Without realizing that some foods can actually cause acne, I will never be able to control my severe acne. So, when I realize that some foods can cause allergic reaction in my body, I'm determined to find out those bad foods. Once I've found those bad foods, I eliminate them completely.

Then, I realized that digestive system is affecting my overall body condition. For instance, when I'm not excreting my bowels regularly, my skin will become very bad and I will tend to increase my stress level. Once I've realized about this, I begin to excrete my bowels at least once per day or whenever necessary.

Lastly, I also discovered that the more I overuse my body, the more acne will emerge in my skin. My body also needs rest and I don't usually give my body a proper rest every day. So, I begin to change this pattern. I'm changing my sleep pattern and give my body proper rest.

The result of my experiment based on my realization about foods, digestive system, and how I use my body is clear skin. This is my secret to cure severe acne.

Also, I won't forget to mention that certain holistic system is responsible for keeping my clear skin with me. You can see further information about this system at http://shareacnethoughts.wordpress.com/. It might also help you to cure your severe acne permanently.
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